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I show how to clean, flush, and lubricate the front freewheel of a Shimano FFS drivetrain. (Front Freewheel System). I also overhaul (clean & lube) the bottom bracket. The bike is an old Schwinn.
Shimano Front Freewheel System (FFS) What is it? How Does It Work?
What Happens When Chain Jams on Shimano Front Freewheel System/FFS?
How To Remove Shimano FFS Friction Freewheel And Hub Overhaul
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